The Power Hour - Resilience: Managing Stress in a High-Pressure Role
Price exluding VAT: £20
This course has already occured. View more dates here.
Learn how to manage stress, prevent burnout, and promote mental wellbeing in demanding professional environments.
This session will cover the following key learning objectives:
- Identifying personal triggers for stress and burnout.
- Mindfulness and quick breathing exercises for on-the-spot relief.
- Building a personal self-care plan that fits into a busy schedule.
- Leading by example to promote a mentally healthy workplace and prevent burnout.
Discounts apply for CAW Alumni, CAW Clinical Supervisors and those working in a CAW Training Practice.