Author Archives: Amber Tennant

Safer Internet Day 2017: A guide to staying safe online

Safer Internet Day is about promoting internet safety; safe, responsible and positive use of digital technology. The day offers the opportunity to highlight positive uses of technology and to explore the role we all play in helping to create a better and safer online community. Below is a short guide to staying safe online.

Easy-to-forget internet safety tips

In an increasingly digital age, people share more than they ever have. It can be easy to forget simple actions you can take to protect your identity and stay safer online, such as…

Thinking before clicking – Common sense can help us to avoid viruses and spam email; for instance by being wary of emails from strangers with attachments or links.

Knowing the scams – Educate yourself about different kinds of scams, so you know the steps you need to take to avoid them, and can pass on this knowledge to your friends and family.

Checking website security – Do not provide financial or personal information to websites that are not secure. The easiest way to find this out is to look for the padlock symbol before the web address.

Creating strong passwords – Strong passwords that are difficult to guess can help us avoid being hacked and reduce the chances of identity theft. Ideally your password will include a mix of capital letters, numbers and symbols; and will be changed regularly.

Logging out – Always log out of any online account once you have finished using it, especially if you are using a public computer such as in a library or internet café. This will prevent other people from posting or sharing content from your account.

Do you know who you are communicating with?

Internet safety police messageThe internet is great way to connect with people who share common interests, hobbies or experiences, but not everyone who you’re communicating with online has good intentions. Some people may be dishonest about who they are, and it’s important to make sure you’re confident that you’re speaking to who you think you are, especially if you’re thinking of meeting them face-to-face.

Toxic websites and online communities

Sometimes you might feel that the people you’re friends with online understand you better than those you know in real life, especially if they are struggling with the same problems that you are.

Whilst those trying to help you online are more than likely well-intentioned, if you’re struggling to cope with serious problems at home, school, work, within a relationship, or with your mental or physical health; the best thing you can do is seek help face-to-face from someone you trust. Particularly when it comes to health, the line between those who are helping you and those who are bringing you down can become blurred. Examples of toxic websites can include websites that glorify serious mental health problems such as anorexia or depression; or forums that encourage the dangerous behaviour that sometimes comes attached with these illnesses, including self-harm and suicidal tendencies.

If you’re seeking help or guidance online, remember to look for reputable websites that offer information from qualified professionals.

Understanding your digital footprint

Have you ever searched for yourself on a search engine to see what comes up? Doing so can be a good indication of the nature of your digital footprint. Your ‘digital footprint’ is everything somebody can find out about you online from the websites you visit, using the ‘trails’ you leave behind on those websites; such as comments, posts, shares, reviews, images, videos – and much more. It is important to think about what you’re posting online, not only, on social media, but in all online spaces; and whether what you’re posting could create problems for you in the future. Every time you share or post something online, you are contributing to your digital footprint. Some things to think about include:

Privacy – You don’t want to be in a situation where strangers can find out where you live, work or go to school with a simple google search, so make sure you’re being careful about what personal information you are sharing online. You should also avoid posting photos or videos that reveal information about your location.

Anticipating online response – Whilst you have a lot of control over what you post online, you have no control over how others will respond to it. Things you post online, once public, can be copied, saved or shared by other people; after which it becomes harder to delete and forget about. For example, an angry comment you make about a teacher, colleague or boss could be seen by an employer and prevent you from getting a job. A good rule to follow is you shouldn’t post anything you wouldn’t be comfortable with your grandma looking at.

Posting within the law – Sometimes what you post can get you in trouble with the law, even if you meant no harm by what you shared. Sharing sexually explicit content involving someone under the age 18 without their permission is illegal*, for instance, even if the person in question is a friend.

Internet safety image

I don’t want people to see that – What can I do?

You may find that you’re unhappy with some of the things you can see or find out about yourself online. An old post that made sense six months ago might seem embarrassing and wrong to you now. Perhaps you didn’t really mean what you said about a friend or colleague online in the heat of the moment. Or maybe you’re uncomfortable with a photo that someone else has posted of you on social media. Whatever the nature of the content might be, there are steps you can take to try and remove it…

I’ve posted this content

The good news is that you have much more control over your own online activity than you do others. Actions you could take include deleting it manually, or editing the content if you’re unable to delete it completely. You could also contact search engines such as Google or Bing to ask them to remove it links to the content on their site.

Someone else has posted this content

If someone else has shared or posted something about you that you would like removed, you could start by asking them if they can delete it. Alternatively, if many people have shared it, it may be worth deleting your account on the relevant website and creating a new one.

Further Information

More Information about staying safe on social media, including Facebook, Twitter, Snapchat and Instagram privacy and safety checklists, can be found here.

World Cancer Day – Know the early signs! (4 February)

There are over 200 different types of cancer that are all diagnosed and treated in a specific way, however the four most common cancers in the UK are breast cancer, lung cancer, prostate cancer and bowel cancer.

Spotting the signs

Whilst in many cases the symptoms you experience will not be related to cancer, it is important to speak to your GP as soon as possible if you have any concerns. The earlier that cancer is diagnosed, the higher chance of effective treatment. You should seek the advice of your GP if you’re experiencing any of the following symptoms…

Lumps – A lump in your breast, or elsewhere on your body, that may be increasing in size.

Coughing and chest pain – Persistent coughing, chest pain or breathlessness for longer than three weeks.

Changes in bowel habits – Changes in bowel habits that persist for more than a few weeks, including diarrhoea or constipation for no reason, pain in your stomach, blood in your stools or persistent bloating.

Bleeding – Bleeding that cannot be explained, such as blood in your urine, bleeding in between periods, or bleeding when you cough.

Moles – A mole that has an irregular shape, has more than one colour, is bigger than 7mm in diameter, or is itchy, crusting or bleeding.

Unexplained weight loss – A considerable amount of weight loss over a short amount of time, which cannot be explained as the result of stress or changes in lifestyle.

Can cancer be prevented?

There are lifestyle changes you can make to reduce the chances of developing cancer, these include…

  • Not smoking
  • Eating a healthy, balance diet
  • Cutting back on alcohol
  • Keeping active
  • Being safe in the sun

Further Information

More information regarding the many different types of cancer can be found on the NHS website.

Reduction in number of vet nurses removed from register

The Royal College of Veterinary Surgeons (RCVS) has removed 247 veterinary nurses from its register for failing to pay their annual renewal fee. The number is significantly down from 2016, when 692 VNs were removed for non-payment.

Practices are encouraged to check the list to ensure the veterinary nurses they employ are on the register and are therefore able to carry out medical treatment and minor acts of veterinary surgery as defined under Schedule 3 of the Veterinary Surgeons Act.

Those who have been removed from the RCVS Register of Veterinary Nurses, and who wish to apply to be restored, cam contact the RCVS registration department on 020 7202 0707 or by emailing registration@rcvs.org.uk

NOAH releases 2017 compendium

The National Office of Animal Health (NOAH) has released the 2017 edition of its Compendium of Data Sheets for Animal Medicines, including the latest edition of NOAH’s Code of Practice for the Promotion of Animal Medicines. A free copy of the book will be posted to every veterinary practice in the UK. The compendium can also be viewed online on the NOAH website.

Calling all vet practices! Suture material needed!

Calling all vet practices! If you have any out-of-date suture material, we would be very grateful if you could send it to us to make use of for training purposes. You can do this via your QAS during practice visits, via students coming in to College, or by posting to our Huntingdon centre at: The College of Animal Welfare, Headland House, Chord Business Park, London Road, Godmanchester, Cambridgeshire PE29 2BQ. Thank you in advance for your help.

New DNA testing scheme for the Giant Schnauzer approved

Following consultation with the breed’s health co-coordinator, a new official DNA testing scheme for prcd-PRA in the Giant Schnauzer has been approved by The Kennel Club. The Kennel Club consistently reviews DNA testing schemes in conjunction with breed clubs to ensure breeders are supported with resources which help them to make responsible breeding decisions.

Test results, once added to the dog’s registration details, will trigger the publication of the result in the next available Breed Records Supplement. The result will appear on any new registration certificate issued for the dog and on the registration certificates of any future offspring of the dog, and also on the Health Test Results Finder on the Kennel Club website. Results for dogs already tested can also be recorded, but owners are required to submit copies of the DNA certificates themselves.

If the owner includes the original registration certificate for the dog (not a copy) then a new registration certificate will be issued, with the DNA result on it, free of charge. DNA test certificates should be sent to Health and Breeder Services, The Kennel Club, Clarges Street, London, W1J 8AB or scanned and emailed to hbs@thekennelclub.org.uk. Further information can be found on The Kennel Club website.

World Religion Day Blog featured image

World Religion Day (15 January)

This year falling on 15 January, World Religion Day is about celebrating religious diversity, as well as encouraging religious and non-religious people alike to better understand the beliefs of others, and recognise the similarities that all religions share.

First proclaimed by the Baha’i faith in the US in 1950, it has since been celebrated annually on the third Sunday of January with events, concerts, celebrations and inter-faith dialogue aimed at peace and understanding. Below are some facts about the global religious landscape, and how it is projected to change in years to come…

  • Christianity, Islam and Hinduism are the three most commonly followed religions in the world.
  • There are around 4,200 religions across the world.
  • Between 2010 and 2050, the global Christian population is projected to increase by 35%, and the Muslim population is projected to increase by 73 percent.
  • Latin America is home to nearly 40 percent of the world’s total Catholic population.
  • By 2050, four out of every 10 Christians in the world will live in sub-Saharan Africa.
  • India is projected to have the largest Muslim population of any country in the world in 2050, surpassing Indonesia.
  • Worldwide, more than eight in ten people identify with a religious group.
  • Roughly one in six people around the globe have no religious affiliation.
  • More than three quarters of the world’s population that are “unaffiliated” with a particular religion are concentrated in Asia and the Pacific.

Facts from here and here.

E&D Competition of the Month: World Religion Day

Remember that World Religion Day is this month’s prize competition topic. To be in with a chance of winning a £20 amazon voucher, simply submit an effort you have made to engage with this topic to College. This competition is open to all CAW students and staff, submissions should be sent to marketing@caw.ac.uk, or handed in at your centre, by Wednesday 25 January 2017.

Nominations for RCVS and VN Councils elections 2017 still open

The Royal College of Veterinary Surgeons (RCVS) has issued a reminder noting that the deadline is approaching for nominations from veterinary surgeons and veterinary nurses who would like to stand as candidates in next year’s RCVS Council and Veterinary Nurses Council elections respectively.

The nomination period for both RCVS and VN Councils runs up until 5pm on Tuesday 31 January 2017. In order to stand, candidates for either Council will need to submit a nomination form, a short biography and personal statement, and a high resolution digital photo.

Each candidate also needs two nominators. For RCVS Council candidates these should be veterinary surgeons who are on the College’s Register but are not current RCVS Council members and for VN Council candidates they must be registered veterinary nurses who are not currently on VN Council.

The election period starts around mid-March and will run until 5pm on Friday 28 April 2017. Ballot papers will be sent to veterinary surgeons and veterinary nurses who are eligible to vote in the week commencing Monday 13 March 2017.

Nomination forms and guidance for prospective RCVS Council candidates can be found here. The equivalent documents for VN Council candidates can be found here.

dog and cat together - animal care apprenticeships blog

4 things to consider before becoming a pet owner

So you’ve decided that now is the right time to welcome a new friend to the family. Whilst this choice is an exciting one to make, you have to be prepared to provide your pet with everything it needs to live a fulfilling, happy life. Pet ownership should never be pursued on impulse; it isn’t fair on the animal that becomes abandoned if, after the excitement of bringing a new pet home has subsided, the owner realises they cannot cope with the responsibilities that come with owning a pet. Before making a decision, consider the following…

Space – All animals need sufficient space to exercise. If you’re living in small accommodation, why not consider an animal that requires less living space; for example pets such as hamsters or gerbils that can fit more comfortably into a smaller home.

Time – You need to make sure you understand the time and commitment required to care for different animals effectively. Do you work full-time? If so, what will this mean for your new pet? Pets such as dogs will not appreciate being left alone for long periods of time, and they will need your attention every day for training and exercise. If you’re living a busy life, or travel away from home often, you should consider pets that are less demanding day-to-day, such as fish (remember you would still be required to clean fish tanks!), or ensure you have suitable arrangements in place such as a dog walker or pet sitter.

Money – Quite simply, what can you afford? The care of domestic animals such as dogs and cats will cost considerably more than a fish or gerbil, and you will need to factor in pet insurance and foot the bill for both expected and unexpected veterinary costs throughout your pet’s life. Make sure you understand the financial obligations that come with different animals. Do some research online, or talk to other pet owners to get an idea of how much they spend.

Other people – Are you living with other people? What will the addition of a new  resident mean for them? Will they love your new pet as much as you will? If you’re living with other people, whether it be flatmates, family members or small children, make sure that you raise your plans with them and that these conversations occur. This will prevent any resentment building, or any surprises when you bring your new pet home – such as a cat allergy you didn’t know about!

New year – new start?

If you’re considering getting a pet, have you considered adopting? Many animals in care have been victims of cruelty, or have been abandoned. Many of them have never experienced life in a loving home – but you could change that. Your local rescue organisation should be able to talk you through all aspects of pet ownership and find a pet that suits both your, and the animal’s, needs.

Equality and Diversity Competitions Facebook Image

£20 amazon voucher up for grabs each month!

At The College of Animal Welfare, we aim to encourage as many people as possible to engage with topics that will challenge assumptions, increase awareness, and help us to become better people.

In the past we have asked you to help us shape the way we address bullying in College, and to help us spread the word about British values as part of a one-off competition. Next year – we’d like you to participate every month!

From January 2017, each month we will be giving students and staff the opportunity to win a £20 amazon voucher!

To be in with a chance of winning this prize, you simply need to submit an effort you have made to engage with and/or raise awareness of a monthly College topic to marketing@caw.ac.uk, or hand in a submission to your centre.

The topic will be announced at the beginning of each month and submissions are being left open to your interpretation, meaning you can enter anything you feel is relevant to the topic in any given month. For example, you could submit:

  • Blogs or videos
  • News reports
  • Personal stories
  • Posters
  • Artwork
  • Fundraising efforts
  • Poems

Our first topic will be announced on Wednesday 4 January 2017 on our blog and Facebook page.