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The Power Hour - Resilience: Managing Stress in a High-Pressure Role

Location: OnlineThu 25/06/202610:00£241 HourSubject: Business School

Price exluding VAT: £20

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Learn how to manage stress, prevent burnout, and promote mental wellbeing in demanding professional environments.

This session will cover the following key learning objectives:

  • Identifying personal triggers for stress and burnout.
  • Mindfulness and quick breathing exercises for on-the-spot relief.
  • Building a personal self-care plan that fits into a busy schedule.
  • Leading by example to promote a mentally healthy workplace and prevent burnout.

Discounts apply for CAW Alumni, CAW Clinical Supervisors and those working in a CAW Training Practice.