"Equality and Diversity" is a concept and a set of principles aimed at promoting fairness, inclusivity, and equal opportunities for all individuals, regardless of their background, characteristics, or circumstances.
Total posts in category: 174
Did you know it is estimated that around 1% of the world’s population has Autism Spectrum Disorder (ASD)? Autism is a condition which affects communication and behaviour; in children with ASD, symptoms are often present before the age of 3. There is no cure for autism but there are different support networks; different therapies and learning support. […]
Did you know around 1 in 8 woman are diagnosed with breast cancer during their lifetime? October is breast cancer awareness month; you can show your support by wearing pink. Checking your breasts regularly can help find any unusual lumps. Early detection increases the chances of a better recovery. As you get older your chances […]
Did you know it is thought that around 2% to 5% of school aged children may have Attention Deficit Hyperactivity Disorder (ADHD)? People are commonly diagnosed between age 6 to 12. There is no cure for ADHD but with the right support it can be managed; medication and therapy can help adults deal with the […]
Did you know smoking is the biggest cause of death and illness in the UK? 1 cigarette contains around 4800 chemicals; only 69 are known. Smoking can cause unrepairable damage to our lungs which make it harder for smokers to breathe. Passive smoking is dangerous because although you can’t see the smoke the chemicals can […]
Mental health problems are incredibly common. It is estimated that 1 in 6 people in the past week have experienced a common mental health problem. Just as people are not defined by their physical injuries and disabilities, mental illness is not a character flaw and is not a sign of personal weakness. Defining people by their […]
Did you know the flu virus can survive on surfaces for up to 8 hours? Symptoms of the flu can include temperatures, tiredness, headaches, pains/aches and sore throats. To prevent getting the flu you can book an appointment with your doctor to get the vaccine. This is free to anyone over 65, pregnant woman and […]
Did you know abdominal exercises do not assist you in getting a flat stomach? Going to the gym can help reduce stress and increase brain power. When you exercise it releases energy which means you can feel energised for the rest of the day. Making time for fitness is important because it gives you the […]
Did you know there are 3 types of relaxation methods; mental, physical and transcendental. Different people have different ways of relaxing. Making sure you have time to relax can reduce stress. Yoga, Hypopressives and activities; walks, cleaning and different sports are the most popular ways to relax. Finding out what works for you is important […]
Did you know the average blink lasts for about 1/10 of a second? Looking after our eyes is very important. One way to make sure your eyes are healthy is regular eye tests. The suggested time frame for our eyes to be tested is every two years; this can differ depending on age and eye […]
Europe has a proud history of promoting the importance of linguistic diversity in bridging social barriers, using its annual European Day of Languages to celebrate the 24 officially recognised and around 225 indigenous, regional and minority languages spoken across the continent. Learning a new language takes time and commitment, but offers a rewarding set of […]