College is an exciting time – new friends, new opportunities, and more independence. But with freedom comes responsibility, and one of the biggest risks to your health and future is substance abuse.
Why It Matters
- Health Risks: Drugs and excessive alcohol can harm your body and mind.
- Academic Impact: Missed classes and poor grades often follow substance misuse.
- Legal Consequences: Possession or use of illegal substances can lead to serious trouble.
Smart Choices for a Safer College Life
- Know Your Limits: Do not feel pressured to experiment.
- Choose Positive Circles: Surround yourself with friends who respect your decisions.
- Plan Ahead: If you are going to social events, set boundaries and stick to them.
- Ask for Help: If you are struggling or feel pressured, reach out—support is available.
We are Here for You
Our college safeguarding strategy includes:
- Confidential Support Services
- Health and Wellbeing Programmes – While the holiday season can represent joy, gratitude and togetherness, it can also be associated with family and financial pressure, loneliness, anxiety and stress. These feelings can be difficult to cope with. If you need a little extra support for your mental health during this time, go to Togetherall and register for free. It’s available 24/7 and is a safe place to air your concerns, get things off your chest and connect with others that may be feeling just the way you do. Click here to find out more about Togetherall.
Your safety matters. Make choices that protect your health, your future, and your goals. If you need help, you are never alone—reach out today.